October Menu, Gluten-free

Gluten Free October!

I am attempting to plan each and every meal for next month for 2 reasons:  the whole family will be gluten-free for a month and we need to stop spending too much on groceries and going out to eat.  I like to go the farmer’s market on Saturdays and will add fresh fruit and veggies into each meal depending upon what I have on hand.

Friday (1) Oatmeal, Thai Instant Soup and yogurt w/ blueberries, Cheese Enchiladas

Saturday (2) GF Cereal, leftovers for lunch, Wild Caught Salmon (got a great deal on these at Grocery Outlet!)

Sunday (3) Eggs w/ veggies and bacon, Easy Taco Soup (lunch and dinner)

Monday (4) Potatoes and Sausage, Nachos, Chicken Noodle Soup (make broth during the day)

Tuesday (5) Oatmeal, to go meal:  lunch meat, cheese, fruit, chips, GoGurts, Broccoli Beef,

Wednesday (6) Waffles (GF), bunless cheeseburgers, Leftovers

Thursday (7) Eggs, Pesto Pasta (cold – take to pumpkin patch w/ veggies and chips), Tacos

Friday (8) Oatmeal, GF PB & J (hoping this sandwich bread will be ok!), Chicken Sate with Peanut Sauce (page 59 or SPC)

Saturday (9) GF Cereal, Tuna Fish Curry, kids eat leftovers for dinner – Ron and I go out for our anniversary!

Sunday (10) Eggs w/ veggies and bacon, Easy Taco Soup

Monday (11) Potatoes and sausage, Nachos, Mexi-Thai Soup

Tuesday (12) Oatmeal, to go meal:  lunch meat, cheese, fruit, chips, Leftover Mexi-Thai soup

Wednesday (13) Pumpkin Pancakes, bunless cheeseburgers, GF Pizza

Thursday (14) Eggs, Spaghetti Carbonara, Pot Roast or Beef Stew

Friday (15) Oatmeal, leftovers, Chicken Fajitas

Saturday (16) GF Cereal, beanadillas, Wild Caught Salmon

Sunday (17) Eggs w/ veggies and bacon, Easy Taco Soup (lunch and dinner)

Monday (18) Potatoes and Sausage, Nachos, Chicken Noodle Soup

Tuesday (19) Oatmeal, to go meal:  lunch meat, cheese, fruit, chips, go-gurts, BBQ Pulled Pork with this sandwich bread

Wednesday (20) Waffles (GF), hummus w/ veggies and chips, leftover pork

Thursday (21) Eggs, Pesto Pasta, Beef Stroganoff over Rice (page 265 of SPC)

Friday (22) Oatmeal, GF PB and J, Chicken Enchiladas

Saturday (23) GF Cereal, beanadillas, Salmon Croquettes

Sunday (24) Eggs w/ veggies and bacon, Easy Taco Soup (lunch and dinner)

Monday (25) Potatoes and Sausage, Nachos, Chicken and Rice Soup

Tuesday (26) Oatmeal, to go meal:  lunch meat, cheese, fruit, chips, GoGurts, Green Pepper Chicken

Wednesday (27)  Pumpkin Pancakes, bunless cheeseburgers, leftover Green Pepper Chicken

Thursday (28) Eggs, Spaghetti Carbonara, Classic Beef Stroganoff (pg 265 of Schwarzbein Principle Cookbook)

Friday (29) Oatmeal, Leftovers or something easy, Ginger Chicken (pg 243 of SPC)

Saturday (30) GF Cereal, leftovers or beanadillas, Wild Caught Salmon

Sunday (31) Eggs w/ veggies and bacon, Easy Taco Soup (lunch and dinner)

Gluten Free Flour

Homemade Ranch Dressing (maybe)

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