Menu Plan for the Rest of the Week!

We are back from camping! I did fairly well, tummy-wise this week. For the most part I was able to stay gluten-free by bringing protein bars along with me for times I was stuck at fast food joints. At nicer restaurants, I was able to find salads and such that set just fine with me. I did have tummy trouble 2 times, both on days that I had wheat but not in immediate reaction to the wheat. Not sure what that’s about.

Anyway, here’s the plan for a quiet week at home:


B — Pancakes (kids), Cottage Cheese and Fruit (me)

Snack — Raw Almonds (the kids are sick of these as a snack, but I love ‘em!)

L — Peanut Butter and Jelly on Pancake Sandwiches

Snack — Yogurt w/ berries

D — Make a pot roast in the crock pot, green beans, and Huge Garden Salad


B — Soaked Steel-cut Oats

Snack — Oranges

L — Leftover Pot Roast

Snack — Raw Almonds

D — BBQ Salmon, steamed broccoli, garden salad


B — Eggs, to order

L — Leftover salmon in a garden salad, fruit and yogurt.

D– My boys are gone to Civil War Campout tonight. I’m thinking a trip to Whole Foods with something pre-made, expensive, and gluten-free for me!!!


B — Orange Juice Smoothies (oj, berries, yogurt, protein powder, almonds)

L — Chicken Salad Sandwiches (on romaine lettuce for me)

D — Birthday Party


B — Soaked Oats for kids, cottage cheese with fruit for me

L — We are taking a 12 week class at a neighboring church that makes church stretch out into the afternoon. They actually feed us! And I was able last time to find plent to eat that was gluten free, surprisingly! (They had snack-y stuff like string cheese, jerky, apples, carrots, etc.)

D — Chicken Cheddar Cobb Salad


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